Non-Alcoholic Fatty Liver Disease (NAFLD) that can lead to NASH
It is becoming more common today to be diagnosed with non-alcoholic, fatty liver disease or NAFLD. Approximately, 20% of the developed world has it. This is a byproduct of eating carbohydrates in excess and the extra glucose enters the liver after muscle storage is maxed out. These foods are processed carbohydrates like pasta and pastries […]
Yo-Yo Dieting
When you make the concerted effort to go on a diet, lose weight, and then slowly put the weight back on in spite of still closely following your diet and the same exercise regimen. We have all experienced or know someone who has lost a lot of weight with dieting to then slowly, over time […]